Jam Bingo For National Diabetes Month Wellness Event
Encourage healthy habits and diabetes awareness through friendly conversations, without asking anyone to share personal health information.
How it works
How Does Jam Bingo Work?
1
How is Jam Bingo Played?
Attendees scan the event’s Jam Bingo QR code (or enter the game code). It runs in the phone’s browser—there is no app to download.
24 Jam Bingo Prompts
Scroll to exploreClick + to add it to your list for your own Jam Bingo.
1Find someone who takes a walk after meals and ask how they stick with it
2Find someone who has a favorite healthy snack they keep at their desk
3Find someone who drinks more water than coffee most days
4Find someone who has a go-to vegetable dish they actually love
5Find someone who tracks their steps and ask their daily goal
6Find someone who has tried a new physical activity this year
7Find someone who can name one risk factor for type 2 diabetes
8Find someone who knows the color of the diabetes awareness symbol (hint: blue circle)
9Find someone who cooks most of their meals at home
10Find someone who has a tip for getting better sleep
11Find someone who takes the stairs instead of the elevator
12Find someone who has swapped sugary drinks for something else
13Find someone who has a favorite way to manage stress
14Find someone who has walked or run in a charity event
15Find someone who knows that World Diabetes Day is November 14
16Find someone who works in healthcare, nutrition, or fitness
17Find someone who has a family recipe they've made healthier
18Find someone who stretches or moves every hour at work
19Find someone who reads nutrition labels and ask what they look for first
20Find someone who has a workout buddy or accountability partner
21Find someone who has had a routine checkup this year
22Find someone who likes to garden or visit farmers markets
23Find someone who can share a small habit that made a big difference for them
24Find someone and pick one healthy habit to try together for the rest of November
Jam Bingo Instructions
- 1Scan the Jam Bingo QR code (or enter code: QW40PM).
- 2Prompts appear directly on your phone.
- 3Walk around and find someone who fits your prompt.
- 4Scan their QR code to unlock the next prompt.
- 5Repeat, mingle, and have fun!
Live Action#JamSocial
Connect people naturally with Jam Bingo, the interactive networking activity!
What is Jam Bingo?
Jam Bingo turns awkward networking sessions into fun, interactive experiences. No printing cards or hunting for pens—attendees simply scan a QR code with their phone and jump straight into a game tailored to your event.
Paper Bingo
Old School- ✕High prep: print cutouts, bring pens & paper waste
- ✕Identical static grids for every single attendee
- ✕Awkward manual signatures & pen-hunting
- ✕Easy to drop, crumble, or leave on tables
It's Free
Jam Bingo
Digital- ✓Easy to setup — Zero printing
- ✓Dynamic personalized conversation prompts
- ✓Leaderboard for awarding prizes
- ✓Simple way to make the networking interactive
Updated: October 21, 2026